Month: January 2022

photo of a woman wearing headphones and laughing while holding a podcast microphone

Benefits of Positive Self-Talk | Conversations with Anika

Self-talk and self-love seem like buzzwords these days, don’t they? Everyone is “searching” for themselves. The kicker is that they were never lost in the first place. I’ve seen it happen to myself, others, and especially women. We start comparing ourselves to people we see in the media and curated Instagram posts. Before we realize …

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photo of anika fatouros promoting her new podcast she has a multi colored shirt on

Women’s Empowerment Journey – Invitation for 2022

If the pandemic has taught us anything, it’s that we need connection with other people. As women, we also found ourselves wanting to feel empowered and remove the illusion that everything is “fine.” We want to be seen, heard, validated, and valued. I’m excited to work alongside women in 2022 on a Women’s Empowerment Journey, …

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